Laurent Jumentier 30:38 row
6,121m
Meters
30:38.6
Time
2:30.1
Pace
336
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
September 14, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 6,121m | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 30:38.6 | 91m | 3:32.0 | 37 | 426 | 15 |