Laurent Jumentier 29:51 row
4,823
Meters
29:51.5
Time
3:05.7
Pace
241
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
September 15, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.5 | 4,823 | 3:05.7 | 55 | 484 | 241 | 20 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 12 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 11 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 29:51.5 | 794 | 3:03.5 | 57 | 493 | 40 | 23 |