Laurent Jumentier 30:59 row
5,135m
Meters
30:59.5
Time
3:01.0
Pace
259
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
September 16, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.5 | 5,135m | 3:01.0 | 59 | 502 | 18 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 17 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 15 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 20 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 16 |
| 30:59.5 | 188m | 2:38.2 | 88 | 603 | 16 |