Laurent Jumentier 45:03 row
8,577m
Meters
45:03.9
Time
2:37.6
Pace
454
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
September 28, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 8,577m | 2:37.6 | 89 | 607 | 22 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 45:03.9 | 924m | 2:44.4 | 79 | 570 | 20 |