Laurent Jumentier 30:05 row
4,960m
Meters
30:05.0
Time
3:01.9
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
September 29, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 4,960m | 3:01.9 | 58 | 499 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 30:05.0 | 4m | 10:25.0 | 1 | 304 |