Laurent Jumentier 30:39 row
5,559m
Meters
30:39.9
Time
2:45.4
Pace
289
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
November 06, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.9 | 5,559m | 2:45.4 | 77 | 565 | 19 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 20 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 30:39.9 | 124m | 2:40.8 | 84 | 589 | 15 |