Laurent Jumentier 28:50 row
4,981m
Meters
28:50.0
Time
2:53.6
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Drag Factor | 84 |
November 15, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.0 | 4,981m | 2:53.6 | 67 | 530 | 15 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 18 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 15 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 13 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 16 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 17 |
| 28:50.0 | 641m | 2:59.4 | 61 | 508 | 12 |