Laurent Jumentier 40:24 row
7,594m
Meters
40:24.6
Time
2:39.6
Pace
401
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
December 05, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.6 | 7,594m | 2:39.6 | 86 | 596 | 21 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 32 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 40:24.6 | 56m | 3:39.6 | 33 | 413 | 13 |