Laurent Jumentier 30:56 row
6,371m
Meters
30:56.2
Time
2:25.6
Pace
353
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
December 08, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.2 | 6,371m | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 30:56.2 | 146m | 3:12.4 | 49 | 468 | 14 |