Laurent Jumentier 24:06 row
5,111
Meters
24:06.8
Time
2:21.5
Pace
290
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
December 13, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 5,111 | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 24:06.8 | 885 | 2:19.4 | 129 | 744 | 21 |