Laurent Jumentier 29:46 row
4,844m
Meters
29:46.2
Time
3:04.3
Pace
244
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 15, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.2 | 4,844m | 3:04.3 | 56 | 492 | 20 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 21 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 17 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 15 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 29:46.2 | 879m | 2:42.7 | 81 | 579 | 24 |