Laurent Jumentier 29:58 row
5,983m
Meters
29:58.2
Time
2:30.2
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
December 23, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.2 | 5,983m | 2:30.2 | 103 | 654 | 22 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 29:58.2 | 985m | 2:31.3 | 101 | 647 | 23 |