Laurent Jumentier 28:05 row
5,649m
Meters
28:05.3
Time
2:29.1
Pace
311
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
January 04, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 5,649m | 2:29.1 | 105 | 662 | 19 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 28:05.3 | 636m | 2:25.6 | 113 | 689 | 21 |