Laurent Jumentier 30:00 row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 22 |
Drag Factor | 98 |
January 11, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 22 |
6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 |
12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 |
18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 |
24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |