Laurent Jumentier 30:00 row
6,319
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
January 11, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,319 | 2:22.4 | 121 | 716 | 22 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 24 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 22 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 20 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 |