Laurent Jumentier 40:04 row
8,015
Meters
40:04.5
Time
2:30.0
Pace
439
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 23, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.5 | 8,015 | 2:30.0 | 104 | 657 | 439 | 21 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 31 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 40:04.5 | 10 | 3:45.0 | 31 | 405 | 0 |