Laurent Jumentier 31:05 row
6,250
Meters
31:05.6
Time
2:29.2
Pace
342
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
February 24, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.6 | 6,250 | 2:29.2 | 105 | 659 | 342 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 31:05.6 | 178 | 3:04.2 | 56 | 493 | 9 | 17 |