Laurent Jumentier 28:33 row
5,723m
Meters
28:33.4
Time
2:29.6
Pace
313
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
February 28, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.4 | 5,723m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 28:33.4 | 743m | 2:23.6 | 118 | 706 | 27 |