Laurent Jumentier 20:07 row
3,652m
Meters
20:07.5
Time
2:45.3
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
April 10, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,652m | 2:45.3 | 77 | 566 | 20 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 20:07.5 | 15m | 4:10.0 | 22 | 377 | 9 |