Laurent Jumentier 30:05 row
5,569m
Meters
30:05.2
Time
2:42.0
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
April 18, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,569m | 2:42.0 | 82 | 582 | 26 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 30:05.2 | 10m | 4:20.0 | 20 | 368 |