Laurent Jumentier 30:06 row
5,703m
Meters
30:06.7
Time
2:38.3
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
April 22, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,703m | 2:38.3 | 88 | 603 | 23 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:06.7 | 14m | 3:59.2 | 26 | 387 |