Laurent Jumentier 23:06 row
4,511m
Meters
23:06.7
Time
2:33.7
Pace
243
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
May 02, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 4,511m | 2:33.7 | 96 | 631 | 21 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 23:06.7 | 645m | 2:24.7 | 115 | 697 | 22 |