Laurent Jumentier 23:07 row
4,499m
Meters
23:07.7
Time
2:34.2
Pace
242
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 07, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.7 | 4,499m | 2:34.2 | 95 | 628 | 21 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 23:07.7 | 610m | 2:33.8 | 96 | 630 | 21 |