Laurent Jumentier 31:09 row
5,646
Meters
31:09.7
Time
2:45.5
Pace
291
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
May 09, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.7 | 5,646 | 2:45.5 | 77 | 565 | 291 | 27 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 28 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 32 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 30 |
| 31:09.7 | 192 | 3:01.5 | 59 | 501 | 9 | 17 |