Laurent Jumentier 40:05 row
7,853m
Meters
40:05.3
Time
2:33.1
Pace
424
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
May 15, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 7,853m | 2:33.1 | 97 | 635 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 40:05.3 | 9m | 4:54.4 | 14 | 347 |