Laurent Jumentier 25:29 row
4,235m
Meters
25:29.8
Time
3:00.6
Pace
211
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 21 |
Drag Factor | 102 |
May 30, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:29.8 | 4,235m | 3:00.6 | 59 | 504 | 21 |
5:00.0 | 738m | 3:23.2 | 42 | 443 | 28 |
10:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
15:00.0 | 790m | 3:09.8 | 51 | 475 | 18 |
20:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
25:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
25:29.8 | 74m | 3:21.3 | 43 | 447 | 16 |