Laurent Jumentier 7:54 row
1,016m
Meters
7:54.9
Time
3:53.7
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
May 30, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 1,016m | 3:53.7 | 27 | 394 | 29 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 30 |
| 7:54.9 | 326m | 4:28.2 | 18 | 362 | 28 |