Laurent Jumentier 30:03 row
5,585m
Meters
30:03.3
Time
2:41.4
Pace
294
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
June 01, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 5,585m | 2:41.4 | 83 | 586 | 19 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 16 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 30:03.3 | 6m | 4:35.0 | 17 | 357 |