Laurent Jumentier 8:56 row
1,564m
Meters
8:56.5
Time
2:51.5
Pace
79
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
June 05, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 1,564m | 2:51.5 | 69 | 538 | 23 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 8:56.5 | 738m | 2:40.2 | 85 | 592 | 27 |