Laurent Jumentier 30:07 row
6,290m
Meters
30:07.9
Time
2:23.7
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
June 12, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,290m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 30:07.9 | 18m | 3:39.4 | 33 | 413 | 9 |