Laurent Jumentier 30:04 row
5,579
Meters
30:04.2
Time
2:41.6
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 13, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 5,579 | 2:41.6 | 83 | 582 | 292 | 20 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 21 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 17 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 15 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 30:04.2 | 5 | 7:00.0 | 5 | 316 | 0 |