Laurent Jumentier 31:07 row
6,380
Meters
31:07.0
Time
2:26.3
Pace
353
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
June 14, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.0 | 6,380 | 2:26.3 | 112 | 680 | 353 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 31:07.0 | 173 | 3:13.6 | 48 | 429 | 8 | 16 |