Laurent Jumentier 20:54 row
3,501
Meters
20:54.4
Time
2:59.1
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
June 19, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 3,501 | 2:59.1 | 61 | 505 | 176 | 30 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 29 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 35 |
| 20:54.4 | 153 | 2:57.7 | 62 | 463 | 7 | 29 |