Laurent Jumentier 20:54 row
3,501m
Meters
20:54.4
Time
2:59.1
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
June 19, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 3,501m | 2:59.1 | 61 | 509 | 30 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 35 |
| 20:54.4 | 153m | 2:57.7 | 62 | 514 | 29 |