Laurent Jumentier 8:09 row
1,026m
Meters
8:09.5
Time
3:58.5
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
June 19, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.5 | 1,026m | 3:58.5 | 26 | 388 | 30 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 30 |
| 8:09.5 | 370m | 4:16.0 | 21 | 371 | 32 |