Laurent Jumentier 30:06 row
5,690m
Meters
30:06.6
Time
2:38.7
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
June 20, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,690m | 2:38.7 | 87 | 601 | 20 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 15 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 30:06.6 | 8m | 6:52.5 | 5 | 317 |