Laurent Jumentier 39:05 row
7,630m
Meters
39:05.0
Time
2:33.6
Pace
409
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
July 09, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.0 | 7,630m | 2:33.6 | 96 | 631 | 20 | 130 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 115 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 122 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 131 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 138 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 126 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 139 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 139 |
| 39:05.0 | 807m | 2:31.7 | 100 | 644 | 22 | 131 |