Laurent Jumentier 16:03 row
3,233m
Meters
16:03.9
Time
2:29.0
Pace
177
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
July 13, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.9 | 3,233m | 2:29.0 | 106 | 663 | 24 | 133 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 127 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 134 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 148 |
| 16:03.9 | 168m | 3:10.1 | 51 | 475 | 17 | 123 |