Laurent Jumentier 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 19, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 25 | 148 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 137 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 137 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 147 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 152 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 171 |