Laurent Jumentier 19:31 row
4,077m
Meters
19:31.6
Time
2:23.6
Pace
229
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
August 22, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 4,077m | 2:23.6 | 118 | 706 | 24 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 108 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 140 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 143 |
| 19:31.6 | 942m | 2:24.1 | 117 | 702 | 26 | 159 |