Laurent Jumentier 23:08 row
4,761m
Meters
23:08.2
Time
2:25.7
Pace
264
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
August 23, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 4,761m | 2:25.7 | 113 | 688 | 21 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 125 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 136 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 151 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 136 |
| 23:08.2 | 667m | 2:21.0 | 125 | 728 | 23 | 142 |