Laurent Jumentier 30:31 row
5,712m
Meters
30:31.8
Time
2:40.3
Pace
301
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
September 03, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.8 | 5,712m | 2:40.3 | 85 | 592 | 19 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 17 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 |
| 30:31.8 | 92m | 2:52.8 | 68 | 533 | 16 |