Laurent Jumentier 31:06 row
6,218m
Meters
31:06.7
Time
2:30.1
Pace
337
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
September 09, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.7 | 6,218m | 2:30.1 | 103 | 656 | 22 | 129 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 30 | 129 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 129 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 140 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 137 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 107 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 132 |
| 31:06.7 | 207m | 2:41.1 | 84 | 588 | 17 | 131 |