Laurent Jumentier 31:08 row
6,434m
Meters
31:08.0
Time
2:25.1
Pace
359
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
September 22, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.0 | 6,434m | 2:25.1 | 114 | 693 | 22 | 142 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 113 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 136 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 153 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 155 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 155 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 152 |
| 31:08.0 | 185m | 3:03.7 | 56 | 494 | 18 | 134 |