Laurent Jumentier 40:07 row
8,235m
Meters
40:07.4
Time
2:26.1
Pace
454
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
September 26, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 8,235m | 2:26.1 | 112 | 685 | 22 | 150 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 145 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 139 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 126 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 147 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 171 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 150 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 164 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 155 |
| 40:07.4 | 16m | 3:51.2 | 28 | 397 | 9 | 154 |