Laurent Jumentier 18:14 row
3,184
Meters
18:14.7
Time
2:51.9
Pace
163
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
September 30, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.7 | 3,184 | 2:51.9 | 69 | 536 | 163 | 29 | 130 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 29 | 136 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 | 123 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 | 125 |
| 18:14.7 | 610 | 2:39.5 | 86 | 591 | 32 | 28 | 136 |