Laurent Jumentier 18:14 row
3,184m
Meters
18:14.7
Time
2:51.9
Pace
163
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
September 30, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.7 | 3,184m | 2:51.9 | 69 | 537 | 29 | 130 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 29 | 136 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 123 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 29 | 125 |
| 18:14.7 | 610m | 2:39.5 | 86 | 596 | 28 | 136 |