Laurent Jumentier 23:06 row
4,192m
Meters
23:06.8
Time
2:45.4
Pace
216
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
October 13, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 4,192m | 2:45.4 | 77 | 566 | 29 | 127 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 32 | 110 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 30 | 131 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 29 | 129 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 31 | 136 |
| 23:06.8 | 573m | 2:43.0 | 81 | 578 | 25 | 129 |