Laurent Jumentier 5:03 row
821m
Meters
5:03.8
Time
3:05.0
Pace
41
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
October 14, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 821m | 3:05.0 | 55 | 490 | 21 | 118 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 118 |
| 5:03.8 | 2m | 15:50.0 | 0 | 301 | 118 |