Laurent Jumentier 5:14 row
908m
Meters
5:14.5
Time
2:53.1
Pace
46
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
October 19, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 908m | 2:53.1 | 67 | 531 | 30 | 99 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 32 | 114 |
| 5:14.5 | 30m | 4:01.6 | 25 | 385 | 8 | 85 |