Laurent Jumentier 40:07 row
8,146m
Meters
40:07.1
Time
2:27.7
Pace
445
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
October 19, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 8,146m | 2:27.7 | 109 | 673 | 24 | 136 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 125 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 141 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 125 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 131 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 139 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 132 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 142 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 150 |
| 40:07.1 | 17m | 3:28.8 | 38 | 432 | 8 | 147 |