Laurent Jumentier 23:42 row
4,723m
Meters
23:42.9
Time
2:30.6
Pace
258
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
October 21, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 4,723m | 2:30.6 | 102 | 652 | 26 | 130 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 32 | 130 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 137 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 117 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 139 |
| 23:42.9 | 799m | 2:19.4 | 129 | 743 | 28 | 131 |