Laurent Jumentier 46:07 row
9,508m
Meters
46:07.1
Time
2:25.5
Pace
531
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
October 24, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.1 | 9,508m | 2:25.5 | 114 | 690 | 23 | 141 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 111 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 129 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 137 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 144 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 153 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 137 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 153 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 161 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 155 |
| 46:07.1 | 156m | 3:35.0 | 35 | 421 | 14 | 132 |